Day Three

Well.... For dinner tonight I have made from fresh/dried chipotle chilis a beautiful red sauce with no fat just fantastic green vegetables. 

Looks delicious. 

Can only taste delicious

Feeling a bit headachy today but that is to be expected. And a little hungrier than I have been but that might just be my body realising what I'm actually doing. 

I averaging about 2.5l of water a day which is great. But I have peed what feels like 100x today. 

I'm looking forward thinner tonight.

4 dried and soaked chipotle chilis

2 cans of tomatoes

1/2 onion in the grill

3 garlic clover in the grill

Purée until well combined 

In a very hot pan fry ( no oil just non stick pan) for 5 mins

Perfection!