I wear my old baggy track pants. Bright orange sneakers and my wild curly hair is all over my face.
I put in my headphone and sing out loud and probably put of key and I make as many grunting noises as a professional tennis match.
But after all of that I am working out!
I saw this online today saying if we do these exercises for 7 minutes a day we will be terrifically toned.
I'm kind of guessing that 7 minutes ain't going to cut it to tone this body. But I do like the routines. I think in going to include some of these in my tabata work out every second day.
I want to tone these arms, Legs and stomach. I'm trying to avoid as much loose skin as possible.
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