Saturday, August 31, 2013

Pounds vs Kilos

When it comes to weight loss I love seeing how much I've lost in pounds. 


Nearly 30lbs. Now that is magnificent. 

It's 13.4kg.

I never would have lost that on my own. Without this surgery I would have remained at 116.4kg. And without this surgery I would have probably put more on and I never would have had this bright healthy future ahead of me.

It's great having so much energy and the WANT to get out there and exercise.

I couldn't ask for more.


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