Monday, August 5, 2013

Pre-op Deliciousness!


Cooking is a huge part of my life. I love everything about it. During the pre-op phase of minimal eating and only being able to eat veg was difficult. I needed to find dishes that were not only delicious but satisfying. 

Last night meal took the cake!

Stuffed Zucchini with Chipotle Tomatillo Sauce! 

 3 large mushroom minced

1 small onion minced

1/2 of a very large (crazy large) zucchini 
Minced 

Mix together with salt and pepper. Add some roughly chopped flat leaf parsley. 

Drain and cook. High heat no oil until fairly dry 

Scoop out a zucchini and place cooked mushroom mix inside. 

For the chipotle sauce. Bake tomatillos until brown with garlic and an onion. 


Place in a blender with 4 chipotle chills and blend until beautiful combined to s rich red sauce. 


Now put it all together and bake at 180c for 30 minutes and you have the most perfectly satisfying delicious stuffed zucchini ever!

Perfection. 

You could even add protein powder to the sauce if you wanted some extra nutrients. 

Enjoy xx

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